Harley Street Bariatrics' Elite Aftercare Program

> Gastric Band aftercare
> Gastric Balloon aftercare
> Nutrition/Diet
> Physical activity/Training programme


We pride ourselves at being the most elite weight loss surgery group in the UK. Therefore, our aftercare program is the most advanced and successful program available. We understand that deciding to have a weight loss surgery with us was your first big decision towards a new and improved life. We make it our responsibility and commitment to guide you through the important months following your weight loss surgery.

"The great thing about the human body is it is very adaptable and self healing. If you start making the right decisions for your body, it is amazing how quick the results towards a healthier and leaner you can be."

The aftercare program director, trainer and nutritionist Daniel Lagimodiere will help you reach your goals whilst working closely with your surgeon and dietician to deliver maximum potential. The right balance of good medical advice, healthy eating, and physical activity will guarantee you success beyond your biggest expectations. Our aftercare program will help you achieve all this and more. We look forward to helping you in the future.

Gastric Band Aftercare Back to top

The 1 year aftercare includes:



What makes us unique:

Gastric Balloon Aftercare Back to top

6 month Aftercare includes:


What makes us unique:

Nutrition/Diet Back to top
As part of the aftercare program, nutrition is essential. Harley Street Bariatrics' elite dietician will be part of your pre and post operation care. You will meet him/her prior to your surgery for guidance as well as after surgery for all your essential steps from eating liquid foods to progressing back to solid foods. Your surgeon will also determine your unique dietary needs prior to the surgery, as well as immediately after your surgery. Our team will guide you every step of the way. "You are what you eat, really is true!! Learn how to eat fantastic and you will look fantastic!" Your elite fitness trainer will also be available for nutritional advice that will help you to continue losing weight by decreasing body fat percentage and increasing lean muscle mass. We will provide you all the latest research in proper nutrition. Teaching you all the dos and dont's that make losing weight easy. For example:

5 Tips to losing weight with nutrition

1. eat unrefined carbs (whole wheat products)
2. Avoid alcohol consumption
3. Drink 2.5-3 litres of water daily
4. Keep the fire burning (eat 5-6 small meals daily)
5. Avoid refined sugars and all foods containing it

Suggested menu (video) by our executive Chef Marc

Physical Activity/Training Programs: Back to top

Physical activity and fitness are key elements to the ultimate success of your aftercare journey with us. There are 2 keys areas we will focus on.

1. Improving your cardiovascular strength will not only make you feel great but will increase your metabolic rate, therefore, increasing your metabolism so you can burn more fat!!
2. Increasing your lean muscle mass. It is scientifically proven that lean muscle mass increases your metabolic rate, therefore helping you burn up to 18x more fat!!!

Your fitness trainer will design programs that will take you step by step at your individual pace towards your ultimate physical fitness goal. Everyone is unique in what they want for their fitness goals. Therefore, your trainer will consult with you personally and privately post-surgery to help you with choosing your ultimate physical fitness goals. We will advise and motivate you from your beginning stage shortly after the procedure all the way to your desired health and fitness goal. Your goals can be anything from being able to walk your dog around the block to running 10km in less than 45minutes or climbing the summit of Mount Everest.

Your trainer will inspire you to achieve goals you only dreamed of doing before. Whatever your fitness goals are, we will make sure the 2 key areas vastly improve allowing a lifelong improvement in your metabolism and fat burning capabilities. Harley Street Bariatrics' innovative remote video programs include in depth fitness advice with your tailored exercises in the comfort of your own home. You will be able to download programs that your trainer and you will create that are best suited for your physical capabilities. As you improve and grow stronger we will ensure you continue to progress to higher levels of physical fitness and health.

Support Groups
We are the only weight loss surgery group to offer a free exclusive monthly support group. Daniel our Fitness trainer and weight management specialist and Kristen our Dietician will be amongst the team of professionals hosting the monthly support groups. We at H.S.B believe it is vitally important for our patients to have the opportunity to receive support from other patients and weight loss specialists. Our team of professionals will also offer great information on a wide range of weight loss related topics including:

The support groups will be strictly patients only and provide you with the extra help you may need along the way towards your ultimate success. Support groups will take place monthly on Harley Street, please contact Daniel at 07590691834 for details and bookings.